Adidas Supernova Sequence 6 Running Shoe Review


Just like other Adidas running shoes in the Supernova Sequence series, the Adidas Supernova Adidas Supernova Sequence 6 Sequence 6 is sleeker, more flexible, and more stable while providing the smoothest running experience. Whenever something is upgraded, it means that improvements have taken place, and this shoe has had some significant modifications made to its design to optimize its usage further still.

The Sequence 6 is available for both men and women, and comes in a wide range of color schemes. It features improvements such as improved durability in the outsole and improved fit and support. When walking or running in the shoe, you will notice just how it supports every part of the foot, so it will allow those that do longer distance running and training to run with sufficient stability.

Design features of the Adidas Supernova Sequence 6

The shoe packs many different technologies together with a collection of excellent new features, all designed to give you a more efficient and optimized run. The continental Adiwear rubber outsole goes a long way to provide superior grip, more durability and longer lasting mileage. The Formotion technology integrated in the midsole allows the shoe to adapt easily to the ground for a smoother run.

Click here to see what others are saying about the Sequence 6

Another excellent feature incorporated in the midsole is the Torsion system that uses a wishbone-shaped thermoplastic unit, one that allows the rear-foot and the fore-foot to move independent of each other for increased stability. The upper consists of an air mesh construction providing maximum breathability.

Comfort and stability

The Supernova Sequence shoes are best known for their stability, thanks to their specific design features. The Geofit construction together with molded Eva sock liner greatly improves the performance of the shoe while providing more comfort. Under the heel of the shoe is Adiprene, a special Adidas technology that provides superior impact cushioning, adding more comfort while maintaining propulsion and efficiency.


At the end of the heel is a collar that contains memory foam for enhancing forefoot flexibility. Away from these effective technology additions, the shoe features a lace-up front closure design. This assures you of a comfortable fit. The air mesh is designed to specifically prevent your feet from sweating, since the spaces while allow free movement of air helping in temperature regulation.

Weight of the shoe

Adidas-Supernova-Sequence-6-3The Adidas men’s Energy Boost 2 Running Shoe weighs only 9.9oz, while this model weighs 13.0oz, so it is not the lightest shoe available. However; it has been argued that this was as a result of added synthetic overlays as well as added upper for more stability. The difference though is negligible, and does not really affect its performance too much.

Running styles of the shoe

Due to the shoe’s stable design, the Adidas Supernova Sequence 6 is suitable for longer runs such as marathons and triathlons.

Shoe highlights

  • Open mesh upper for added ventilation
  • Geofit with memory foam to improved fit
  • Zonemotion technology in the outsole providing more forefoot flexibility
  • Formotion technology for a more comfortable run
  • Anatomical fit and comfort


Final thoughts on the Adidas Supernova Sequence 6 running shoe

Adidas remains as one of the top brands in the world of sports and leisure products. This is evident in the many awards that it has scooped over the last few years, not forgetting the many honors that it scooped during the 2008 Adidas Olympic Skinsuits. The Adidas Supernova Sequence 6 running shoe provides the type of quality you want from a top running shoe, and it has certainly proved to be a popular model with many that use it.





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Women’s Nike Flex Run 2014 Running Shoes Review


Women’s Nike Flex Run 2014After dominating the world of running shoes for men, Nike has become quite a juggernaut in the women’s athletic footwear scene as well. The brand’s most recent offering for this year is the Women’s Nike Flex Run 2014 model, which combines breathable comfort, superior cushioning, adaptive fit, and extreme flexibility for indoor and outdoor training.

The 2014 Nike Flex shoe features many advanced innovations in running shoes technology today, including Phylite outsoles, removable Phylon Fitsoles, molded EVA sockliners, articulated flex grooves, and anti-abrasion carbon heels and toes. The lace-up pair also exudes a classic stylishness that Nike has been known for, so runners won’t just be feeling good but looking good too, mile after mile.

Key features of the Women’s Nike Flex Run 2014

Ultimate breathability

To keep your feet cool while the running gets hot, the Flex Run 2014 has a breathable fabric lining that provides next-to-skin feel and comfort. The mesh upper and stretched inner sleeves are also breathable and lightweight, topped with a synthetic saddle overlay for a well-structured support. With this, the shoes stay in form even when training for hours on end.

Click here to see what others are saying about the Flex Run 2014…

The Nike designers kept the no-sew overlays to a minimum too, thus ensuring runners with an irritation-free wear. By providing a cool and dry wearing comfort, these Flex Runs eliminate hotspots within the shoes so you won’t have to worry about developing blisters when taking on long distances.

Superior cushioning

Aside from its breathable comfort, these women’s running shoes also boasts superior cushioningWomens-Nike-Flex-Run-2014-1 so they make a great pair no matter if you’re looking to walk around the town or run a marathon. The midsoles of the Flex Run 2014 feature the revolutionary Phylon core with pressure mapping technology. Simply put, this allows the shoes to provide comfortable cushioning right where it’s needed.

There is also the molded EVA sockliner for underfoot support, while the removable Fitsole insole supplies enhanced underfoot cushioning. To complement its plush cushioning, the toes and heels of the shoes are made with carbon rubber for extra support in these high-abrasion areas.

Adaptive fit

The laces of the Flex Run 2014 are integrated with the middle foot webbing system to promote a supportive and adaptive fit. Another interesting feature in these women’s running shoes is the forefoot, which come enclosed in a partial mesh inner sleeve for the best in-shoe feel.


Each outsole was also crafted with an exclusive Phylite carrier that gives added flexibility and long-lasting durability. This helps make the Flex Runs a versatile and resilient ride but without the extra bulk and weight. Plus, articulated flex grooves line up the length of the shoes for smoother and more efficient range of motion with every stride.

Different flavors available

Womens-Nike-Flex-Run-2014-4To suit different tastes and styles these women’s running shoes are available in a range of color combos, including Metallic Platinum/Black/White, Hyper Jade/Turquoise/White, Hot Pink/Platinum/Orange and Action Red/Platinum/White. With its classic lace-up design and lightweight features, the Flex Run 2014 is also stylish and comfortable enough to be worn as an everyday casual shoe.

Additional information

The Womens Nike Flex Run 2014 Running Shoes is available in women’s standard size and up. It tips the scales at approximately 7.4 ounces each (based on women’s size 8) and is covered by the manufacturer’s 1-year limited warranty and 30-day return policy.

Final thoughts on the Women’s Nike Flex Run 2014Womens-Nike-Flex-Run-2014-5

Updated for 2014, the women’s Flex Run shoe from Nike will appeal to a wide range of female runners. It offers a lot of comfort and is ideal for those that have suffered discomfort in their feet, ankles and/or legs with their previous shoes. The Women’s Nike Flex Run 2014 is available in a wide range of colors and provides the kind of quality anyone serious about their running will want.





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